Get a 30minute massage that concentrates on the neck and upper back This can help relax your muscles and relieve your headache pain Try applying a hot pack to the base of the head Do this for 15 minute intervals Stuff two tennis balls into a sock and tie it off tightly Lie on your back on the floorNeck pain occurs in the area of the cervical vertebrae in your neck Because of its location and range of motion, your neck is often left unprotected and subject to injury Pain in your back or neck area can be acute That means it comes on suddenly and intensely Chronic pain lasts for weeks, months, or even years These headaches are caused by issues with your cervical spine and neck, along with the surrounding muscles, tendons, and other soft tissues Cervicogenic headaches make it difficult to move your neck properly They also cause pain on one side of your head This type of headache pain usually originates at the back of your neck or head and
The Link Between Headaches And Posture Northbridge Chiropractic
